Why Exercise Has Very Little To Do With Body Fat Reduction- a video with a bit of humor, but true.
Why Exercise Wont Make You Thin-Time Magazine- an old article in Time Magazine. Still True
My Fitness Pal- Nutritional Tracker
A Video On Using My Fitness Pal. -by Chase Barron
Weight Watchers-Weight Watchers Webpage
GoodRX- A place to find discounts on medications.
Located in the heart of downtown Apopka, our office is easily accessible from Mt. Dora, Zellwood, Apopka, or Altamonte Springs. Call for an appointment anytime or stop by our office for more information.
Follow SR 441 towards Apopka. Turn left onto Park Avenue. Take the second left for parking. Entrance is on 2nd Street. Located behind CVS and Bank of America.
Follow 436 to join 441 toward Apopka. Turn right onto Park Avenue. Take your second left onto 2nd Street for parking. We are located behind CVS and Bank of America.
Office Hours: