Medical:

1. AAOS-American Academy Of Orthopedic Surgeons-Information on Therapeutic Exercises and Orthopedic Conditions.

2. Goodrx.com-Shop Medication Prices and Discounts.

3. WebMD.com-General Medical information.

4. American Heart Association– Information on Cardiovascular Health.

Nutrition:

1. MyFitnessPal-A sensible program for accountability.

2. Lose It– A sensible program for nutrition accountability.

3. Mediterranean Diet-A sensible food selection and portion guide.

Exercise:

1. Couch25K– A program for those interested in starting a running/walking program.

2. Garmin Connect– A tracker/coaching program for multiple forms of activities.

3. CDC Physical Activity Basic for Older Adults.

4. American Heart Association Recommendations for Physical Activity in Adults and Kids